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Perfect morning workouts for a healthy mind

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Mental Health

Why Music is proven to be a Healthy Habit?

Music is a healthy habit for all of us because it keeps a deep connection which directly hits our inner soul, mental stability, emotional...
How To Improve Your Lifestyle For The Better Health

How To Improve Your Lifestyle For The Better Health

You may already be consuming lots of clean protein and vegetables and doing your workouts regularly, but you may still need to make a...
Why Hair Mineral Analysis Is Important?

Why Hair Mineral Analysis Is Important?

Like our blood hair contains lots of information. Blood contains different factors and the same time hair also contain fibrous protein named biotin. Those protein...
family physician

How To Be Healthy For The Holidays

It’s the most wonderful time of the year! Time for celebration, family gatherings, work parties, rich food, snacking and traveling. It’s also the time...
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