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Kate Westall

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yoga teacher training India

New To Yoga? Here’s All You Should Know Before Taking Your First Yoga Class

Yoga and Rishikesh share a deep bond since ages. Rishikesh being the native land of Yoga has been attracting wanderers, yogis and aspiring yoga...
Ketogenic Diet

Ketogenic Diet

All keto at grand lux are excessive in fat, ok in protein and low in carbohydrates. This mixture changes the way strength is used in...
green coffee

WHAT’S BETTER FOR WEIGHT LOSS: GREEN TEA OR GREEN COFFEE?

When it involves losing fat, no magic pill or powder can replace consistent work in the gymnasium and a clean diet. If fat loss is...
Charlotte Paediatric Clinic

Tips To Find The Right Pediatrician And Clinic For Your Newborn

A little member in your family brings an immense amount of joy, and with great joy, comes the greater responsibilities. So before even the...
affordable yoga retreats

10 Ways Yoga Helps You Become More Conscious

“Can Yoga help me use my brain to its full potential?” Is Yoga & meditation the answers to all the perplexing questions that hinder...
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