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Katherine Morley

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allergy treatment

Ins and Out of Allergy Testing

Allergies is not a new concept. There are millions of people in the United States alone who suffer from severe allergies. When this happens,...
Tummy tuck surgery

Medically proven Tummy tuck surgery Pros and Cons

Plastic surgery has now taken a great stand among the people of modern generation and there are many factors and situations which forces a...
Yoga Teacher

How Did Yoga Teacher Training Change My Life?

Namaste everybody,  I am Tugba from Turkey. In this article, I would like to share my life changing experience of yoga teacher training that I...
Sinus Cold

10 Home Remedies to Get Relief from Sinus Cold

Don't let this nasty cold get the best of you. Take charge with simple do-it-yourself treatments that clear your stuffy nose and also soothe...
Staying Motivated to Exercise during the Holidays

Staying Motivated to Exercise during the Holidays

The holidays are here! Your calendar is full of holiday parties, family gatherings, New Year’s celebrations, and countless other special events. For many, this...