Know How Yoga Can keeps You Away From Medicine

Today, many western doctors are recommend patients to try Yoga for physical fitness, reduction of unwanted symptoms, and increase in stamina and weight loss....

Pregnancy Pilates Is Good For You, And Here Are The Reasons...

Pregnant women only want what's best for their babies, and what better way to stay healthy and fit than by practicing pregnancy pilates? That's...

10 Secret Habits Of Happy And Healthy People

Every one of us deserves to find joy. Yes, there is no one-size-fits-all concept for happiness, nor is it something you can easily measure....

A Health Supplement: Yoga

Have you been looking for a health supplement to boost your immunity or feel better? For ages, people looking for physical fitness regimes have...

New To Yoga? Here’s All You Should Know Before Taking Your...

Yoga and Rishikesh share a deep bond since ages. Rishikesh being the native land of Yoga has been attracting wanderers, yogis and aspiring yoga...

The Benefits of Small Class Size for Yoga Teacher Training

Yoga witnessed a boom in the last few decades which has surprisingly led to huge footfall in the yoga studios, yoga schools, and even...

Top 4 Health Benefits You Never Knew About Yoga

Yoga is a vintage practice that has been treating humans by aligning their mind and body together. As you know, the practice of yoga...

How Did Yoga Teacher Training Change My Life?

Namaste everybody,  I am Tugba from Turkey. In this article, I would like to share my life changing experience of yoga teacher training that I...

Some Yoga Poses That Seem Easy But Actually They Are Not

There is a common saying that says one must not judge the book by its cover. What this essentially means is that things are...

12 Simple Ways to Improve Your Health

This is your 12 months. Remember how suit you have been going to get in 1999, and how you'll in the end begin consuming better...

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