Long hair will increase the beauty of women and everyone will like long hairs. Many of them will face the problem of hair fall, spilt ends and many more. Young women spend a lot on expensive shampoo and conditioner for the purpose of hair fall but not reached the desired results. There is a lot of advertisement for the hair fall in the Tv but all the products are of chemical-based which is not at all good for hair.

Sometimes it also depends on the food what we eat matters a lot because our hair needs iron and protein-based food. Hair cells are the fastest growing cells in our body when it is compared to other cells so do not harm the hairs. Try to add iron-rich foods in your food routine like vegetables, cereals etc… and sometimes the best hair oil also works for strong hair and here are some tips for healthy hair for women.

Here are a few basic information for healthy hair for women

  1. It is normal when you lose 100 to 150 hair a day and do not panic after seeing the bunch of hairs falling on the floor.
  2. When we buy food items we will go through the ingredients at the back of the packet likewise we do not have a look at the shampoo ingredients which is very true. The recent year there has been a lot of focus on sulfate in shampoo. They are the reasons for the shampoo lathers which will clean the dirt from the scalp also the reason for dry hair. Try to avoid the shampoo which is sulfate free.
  3. You can trim your hair every week to avoid the spilt ends and brown hair this will help the hair growth. If you are not fine with every week you can just have a hair cut 6 or 8 weeks.
  4. Comb wet hair with a broad toothed comb and run it from the roots to the ends of your hair as gently as possible.

There are some beauty tips which helps for the healthy hair

Egg mask        

Egg white is a very good conditioner for your hair. If you feel the hair is dry and not strong enough for that you must try with egg white which moisturizes your hair. You can also apply the entire egg or you can take only egg white which you can apply it to the hair and keep it for 20 minutes and rinse with cold water and this is very effective.


Whenever we feel itchy in the scalp and dandruff is the main problem of hair fall. You should always maintain the cleanliness for the hair properly and if you maintain it well you will see the result very quickly. Try to use lemon after every hair every wash for the problem of dandruff.

Strong hair

Use almond oil which avoids the dryness and damaged hair and this is very simple to use it. Heat almond oil for 40 seconds and evenly distribute on your hair. After 30 mins of applying it rinse it off with shampoo and conditioner using cold water. Hot water makes your hair dry and it may damage your hair.  

These are the few steps to be followed for long and beautiful hair.